- Bananas
- Pineapple
- Blueberries
- Cranberries
- Lemon
So I guess it is good news but it certainly doesn't answer why I am itching like I need to be de-loused all the time. The doctor performed some other tests and it looks like I am severely enzyme deficient. This is kind of comical in a way since I work for a company that specializes in enzymes yet I don't actually take them. "I don't find I need them, I am not bloated." Well sister, looks like you do! I also have a lot of inflammation in my ileum, which is the last part of your small intestine. I guess a colonic is in order. Good times, good times...
The doctor wants me to take enzymes and probiotics (along with my other supplements), follow a grain-free and low coffee diet (she actually said no coffee but I am pretending I heard LOW coffee) and come back in three weeks for a follow up. This is my first step in eating to heal my body, not to lose weight. Feels kind of liberating!
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