Things I am noticing:
- My clothing hangs nicer on my body
- My knees and feet aren't aching as much
- My tummy is shrinking and I am getting my waist back (oh where have you been?!)
- Everything feels firmer
- I am moving around so much easier
- My face is looking much thinner
The last 11 days, Jon and I have been doing a Candida Cleanse. We have both lost around 6 pounds in that time and I feel and see the difference in us. For myself I notice a lot fewer aches and pains and my skin is much clearer. No gastric issues either. I think I am just getting into the thick of the detox now though so I might start feeling a little off. We will see. Jon is doing great but he might end his cleanse at 15 days (they are 15 day kits) whereas I am going to continue for 30 or beyond depending on how I feel. I am drinking WAY too much coffee so I need to cut that down (she writes as she sips her Timmies). It is like when I gave up sugar I replaced it with coffee. Always need to have a vice it seems. Work in progress right?
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